Yoga aficionados would sure love the latest DVDs launched by Style Network’s Tia Mowry and yoga guru Tara Stiles. Dubbed Tia Mowry’s Calm Yoga With Tara Stiles and Tia Mowry’s Core Yoga With Tara Stiles, the DVDs include detailed instructions on calm, slow yoga movements, which later approach an intense, fat-burning workout.
Tia’s yoga guru Tara Stiles explains that the workout program engages your entire body to ensure that you develop an attractive physique. The energetic yoga routine, thus, helps yoga practitioners relieve tension in a relaxing manner. First DVD, i.e. Tia Mowry’s Calm Yoga With Tara Stiles, readies you for a comparatively more intense, fat-burning workout, which is explained in the second DVD. So, while the prologue induces mental peace and tranquility, the latter half tends to help yogis tone their abs and tighten their cores.
Available on Tia’s website, both DVDs are specifically designed for yoga beginners. However, anyone who wants to develop strength and gain mental balance would find these DVDs highly useful.
