The term ‘spa’ comes from the Latin phrase, Salus per Aquam, which refers to using healing power of water to enhance your health. In old days, people used to visit hot or cold springs to cure different types of illnesses. Even today, people understand and benefit from the healing properties of water. Spa tourism is all about general healthcare and relaxation and involves travelling to destination spas in order to improve health and wellbeing of an individual.
Spas are often located in exotic and natural locations. Areas rich in minerals, natural hot springs, mineral waters, and other natural resources are renowned for their healing powers.
The spa industry segment is, without doubt, the most important part of health and wellness tourism. There are many spa resorts and venues across the globe that provide tailor-made wellness programs. The last decade has seen a huge increase in the number of tourists worldwide who are visiting spas for relaxation and treatments. Most spa facilities across the world provide their guests with a full range of rejuvenating and therapeutic treatments.
Spa vacations are becoming more popular these days, as people are looking for ways to jumpstart a healthy lifestyle and reconnect with nature. Spa destinations are majorly popular with solo travelers and couples who are seeking relaxing spa treatments. While many people consider spa vacations as an extravagance or just a way to enjoy their lives, visiting a spa has many health benefits.
Offering an escape from the boredom of daily lives, a visit to a spa helps relax your body, mind and spirit. In this highly stressed word, a visit to a spa offers a great time for personal pampering and provides you with a plethora of health and fitness benefits. If you are planning a spa vacation, it is important to crosscheck whether there are experts who can guide you properly on the topics of fitness, eating habits, weight loss, and stress management.
Spas offer treatments and programs to promote health. These programs include ideas and path to healthy lifestyles, alternative therapies, weight-loss treatments, Detox treatments, mineral and thermal skin treatments, yoga, and meditation. Whether you want to get a facial massage or wish to enhance your overall health, you can easily find a spa that caters to your specific needs. There are different types of spas and you can choose one depending on what you want to accomplish on your wellness trip. Let us discuss the main types of spa.
Club Spa:
The club spa refers to a facility that provides a range of professional spa services on day-to-day basis. It means that you can enjoy the spa even if you are not staying at a particular resort.
Day Spa:
A day spa provides professionally administered treatments such as facials, massages for the people on day-use bases. For day spas, you do not have to spend the night at the facility. Many day spas also offer salon services, such as manicures and pedicures.
Destination Spa:
A destination spa is a facility that focuses in helping spa goers develop a healthy lifestyle through healthy cuisine, spa treatments, fitness classes, and educational lectures. Most destination spas will require you to stay for a week to reap the best benefits. Most spas offer comprehensive programs that include wellness education, healthy cuisine, educational classes, fitness programs, and seminars
Medical Spa:
A medical spa is a facility that uses the time-honored medical approach to spa. In medical spas, there are licensed medical professionals like physiotherapists who supervise the proceedings. Most medical spas offer all-inclusive medical and wellness care. Such facilities offer spa services and a range of treatments based on alternative medicine therapies. Medical spas are becoming increasingly popular and some of the common treatments they offer may include herbal therapies, homeopathy, acupuncture, biofeedback, and aesthetic treatment, among others.
Mineral Springs Spa:
This spa has on-site natural mineral, thermal or sea-water, which is used for hydrotherapy treatments supervised by healthcare professionals. Mineral springs are highly effective in the treatment of various physical ailments. There are plenty of luxurious as well as affordable mineral spring spas across the world.
Resort/Hotel Spa:
A resort or hotel spa is usually located within a hotel or resot, and offers spa services under the guidance of medical professionals. Much larger than the day spas, the resort spas offer overnight accommodations and a range of spa services and other fitness activities. Some hotel spas also offer day spa facilities for local clients.
Wellness Spa:
A wellness spa caters to the overall wellness of their clients and emphasizes on educating the spa goers on living a healthy lifestyle. Wellness spas are quite popular with people suffering from various ailments, such as diabetes, high blood pressure, cancer, arthritis, obesity, or stress. Many people who want to quit habits and addictions like drinking and smoking also prefer wellness spas. Wellness spas offer a range of specialized wellness and beautify treatments for their customers.
