Yoga is aimed at calming the mind, promote tranquility in the body, and helps in keeping the body fit and healthy. The practice originated in ancient India and thereafter it has been adopted and modified by Buddhists and Jains. It is believed that yoga wa
Women facing problems with breast size normally go in for surgeries, but surgeries can have several drawbacks and may result in scars which can be visible and look very ugly. The breast may be uneven …
Yoga asanas that put you on the path of fabulous breasts Read More »
The Indian legacy of Yoga has grown multidimensional with the passage of time. In the present scenario, yoga is seen not just as a way of excise or wellbeing but much more. In other words, …
Folks, especially office workers who need to sit at their desks all day often complain about hip flexors or tight hips. While it is largely attributable to lack of physical exertion at workplaces, things get worse when …
Utthan Pristhasana – Know the ins and outs of Lizard Pose aka Utthan Pristhasana Read More »
Yoga doesn’t always have to be associated with those complex Ashtangas and other exotic poses. As a matter of fact, there are some forms of Yoga that can come in handy to prevent you from …
Yoga asanas for avoiding everyday health troubles Read More »
Recurrent attacks of wheezing and breathlessness can develop at any age and with an increasing scenario of pollution, stress, etc., this problem is becoming common especially in developed countries. If one does not treat allergic or inherited tendency for
