Using Yoga to increase body height for children
Almost all of us, if at all you remember your childhood days doing cycling for hours and to hang yourself on those monkey bars just in order to increase your height, and now you can …
Almost all of us, if at all you remember your childhood days doing cycling for hours and to hang yourself on those monkey bars just in order to increase your height, and now you can …
Also known as Utthita Trikonasana or Trikonasana, the Triangle Pose helps yoga practitioners strengthen and stretch their leg muscles and provides flexibility to their spine. The final posture among 12 basic asanas of hatha yoga, …
Trikonasana – How to do Triangle Pose or Trikonasana Read More »
Nowadays, back pain is one of the most common physical disorders, courtesy wrong body postures during extended and stressful work schedules, which has been troubling both working professionals as well as non professionals equally. If …
Nowadays, heart diseases, be they due to stressful lifestyle, faulty diet or genetically transmitted from parents, have become a common ailment in both old as well as young. If you are allergic to allopathic treatment …
Nowadays, diabetes (especially type 2) is becoming a common disease affecting people all over the world. Diabetes is not only troubling the older people but also becoming a common phenomenon among younger generation as well. …