Ardent yoga lovers know the importance and associated benefits of doing Tadasana. Also known as Mountain Pose, the pivotal yoga posture requires perfect body alignment and positioning since Tadasana alignment later decides the accuracy of …
Tadasana – All you need to know about Tadasana Yoga pose Read More »
If you know the exact way of doing them, Yoga poses can relieve you off your pains, physical strains and mental worries. Moreover, these poses add a distinct appeal to your overall looks and personality. …
Adho Mukha Svanasana – All you need to know about Downward Dog Yoga Pose Read More »
Also called as Sarvangasana or Salamba Sarvangasana, the Shoulder Stand yoga pose revitalizes your entire body and adds a distinct charm to your persona. If done in an approved manner, it strengthens your backbone and …
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Yoga can help you in maintaining good and youthful skin even when you are well past your younger years. Detoxifying the body from harmful chemicals is the most important factor that an individual have to take into account while taking care of their skin.
When the spinal nerves get inflamed and compressed due to the inflammation, they cause pain in the hips, legs and lower back. This condition is known as sciatica and it remains a permanent ailment if not treated in its early stages. Various yoga posture
Recurrent attacks of wheezing and breathlessness can develop at any age and with an increasing scenario of pollution, stress, etc., this problem is becoming common especially in developed countries. If one does not treat allergic or inherited tendency for
Snoring is a phenomenon which all of us have experienced at least once in a lifetime. Either you snore and people have told you about it or your partner snores which disturbs your sleep. However more than a laughter topic, snoring is a serious issue one s
Medicinal plants have been around for quite some time. They prove to be beneficial as they are 100% natural, more practical and safe to use. Most medicinal plants are used in preparing our food and have no side effects at all. They can also be grown in yo
For all of the naysayers around the world – yes, Yoga does play its part in improving our physique. So, with the current trend for six packs and love handles, some Yoga poses do come …
The scope of Yoga in the west has finally traversed the boundaries of some esoteric exercising. In fact, nowadays many circles see it as a collective form of healthy ‘living’, which is inspired by some …
Yoga inspired rules you should consider while dating Read More »
