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Wellness Updates from Global Wellness Institute – Statistics, Facts and Trends

Global Wellness Institute (GWI), thenot-for-profit organization, has been pioneering to raise global holistic wellness awarenessforthe sustainable well-being of individuals free from diseases and maladies. Non-communicable diseases (NCDs) cause 71% of all global deaths. 80% of …

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Guide to understanding the concepts of wellness and daily tips to enhance your well-being

Wellness refers to the overall process of maintaining a healthy balance of the mind, body and spirit, which promotes good health and wellbeing. Multidimensional and holistic, wellness is a never-ending process of people becoming aware of and making …

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Self-awareness shows remarkable impact on wellness

Wellness is an essential component that affects all areas of an individual’s life. Not only a healthy diet, but making conscious choices in your life can lead to a balanced and healthy lifestyle. But today’s …

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