Wellness trends evolve over years and reveal a lot of interesting aspects that individuals are striving for. A recent Mckinsey survey report finds 79 percent of global consumers feel wellness is important and 42 percent …
A Guide To Understanding The Latest Wellness Trends by Dr. Prem Jagyasi Read More »
In this age old ancient discipline called Yoga, knowing the Pranayama or traditional breathing techniques is the primary requirement for any Yoga practitioner. The main objective of Pranayama is to help you attain relaxation by learning the …
Yoga-Pranayama, traditional Breathing Techniques of Yoga, a guide Read More »
Sleep apnea is a condition that causes disturbances in normal sleeping patterns. The condition isusually characterized by shallow breathing or pauses in breathing during sleep. There are many well-known treatments for sleep apnea. However, most …
Yoga is an excellent cure for the treatment of sleep apnea Read More »
The connection between sexuality and yoga is a vital aspect of interest for several learners to the practice. One of the most powerful and sensational energy within the body is certainly the sexual energy as …
Before discussing the benefits of yoga that help better your memory, let’s first understand the concept of memory. Memory is a very important factor that allows an individual to retain and recall information from the …
Patanjali is the union of different forms of Yoga Sutras. Its primary aim is to blend the human soul with the divine almighty. The history behind the origin of Patanjali Yoga and what was its …
Blame it on their lack of will or a genuine urge to quit it actually, smokers often find it difficult to break free from the abhorrent practice. Especially when they have smokers around them, it …
Best yoga poses and practices that help you quit smoking Read More »
