May it be winter, the season of parties or summer, the season of beaches, toned legs are essential for looking stylish. However, lack of exercise, desk jobs and unhealthy eating habits often leave legs anything …
With a definite focus on strengthening your thighs, knees, ankles, abdomen, pelvis, groins, chest and shoulders, providing stretch to your spine and invigorating your kidneys and lungs, the Dancer Pose or Natarajasana ensures all round …
Natarajasana – All you need to know about Dancer Pose or Natarajasana Read More »
