Yoga Therapy or Yoga Chikitsa (as it is called in Sanskrit), is an area that is very extensive and very difficult to describe in brief. Nevertheless, simply, you can term is as a health care …
Yoga poses and styles beneficial for stomach ulcer patients Read More »
Yoga is not only good for the body posture or muscles but also for the mental health. A few easy poses can help you improve your mental and physical health. These poses not only help …
Sleeplessness or Insomnia is a very common disorder found in modern people. Causes can be many, like the stress originating from multifarious things or owing to our body’s exposure to synthetic lights, pollution, and what …
A health retreat can set one on a path to better living devoid of all the frustration and stress. Such retreats in fact offer a relaxing and fun environment aimed to offer you the best …
Yoga has turned into an increasingly popular health promoting activity. In today’s era, retreating from yoga has become a trend because it offers the practitioners with a chance to experience the change in a healthy …
Ohosiatsu is a system of medicine that uses physical techniques, exercise and meditation to reduce fatigue and relieve physical and mental tension and aims to bring about a state of balance. In this system, importance …
Scientists are now acknowledging the Yogi belief as a group of Yoga scientists from Harvard prove the benefits of meditation for beating stress and staying healthy. Harvard Medical School psychiatrist John Denninger led this 5-year …
Meditation helps beat stress, say Harvard yoga scientists Read More »
Faith healing, which is also known as spiritual healing, is a type of holistic treatment used to support good health and wellness, in case of people suffering from major illnesses. This can be used in …
Wellness tourism industry is growing very fast. India is expected to be number one wellness tourism market globally over the next few years. With its ancient civilization and rich history of Ayurveda, yoga and meditation, …
Ayurveda or “life knowledge” is the traditional system of healthcare originating thousands of years ago in India. It aims to prevent illness, and heal the sick. In present day lifestyle that is full of tensions …
