experience

Sauna Therapy

Sauna therapy involves subjecting the body to high temperatures that allows sweating, which is able to penetrate inside the skin to bring about a healing effect. This therapy is popularly used as a spa treatment …

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Women in sauna

Journey Therapy

Journey therapy is a gentle way of working to clear off the emotional blocks that have caused trouble since a long time. It is a form of guided imagination or creative visualization that a person …

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Hysterical woman expression with her hands on the head
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