Bizarre health booster: Flower bath

Bizarre health booster Flower bath

The concept of flower bath is gaining more and more of popularity as it is extremely effective in order to boost up the beauty of a person by improving the texture of the skin. This is possible since flower bath opens up the pores and lets the power of flower to seep inside. A simple flower bath comprises of some of the common flowers like roses, lotus, jasmines, lily, orchid, etc. that are immersed in a tub of warm water.

Why is it becoming popular?

Woman bathing in spa with color therapy

The growing stress and tension in the recent times and the frequent occurrences of lifestyle diseases like blood sugar, hypertension, etc. as a consequence has made people consume more and more of medicines. The harmful side effects of these medicines have prompted people to think of alternate ways to reduce the frequency of occurrence of such diseases. Thus, flower bath has emerged as a powerful measure to reduce this stress and tension, so that lifestyle diseases can be kept at bay. Moreover, the convenience of transforming an ordinary bath into one with flower power that has curative and revitalizing properties have made it score as one of the traditional yet effective methods of treatment. Medical science also recognizes the healing properties of flower bath as each of the flower comprises of certain health friendly chemicals and nutrients. Therefore, when these flowers get diffused in water through special arrangement, they contribute towards well being. Also, you can check out these natural bath and body products made containing the dried flowers which offer luxurious experience.

How does it work?

The first and foremost benefits of flower bath that make them powerful alternate medicines are their aromatic properties. Each of the flower with their specific aroma has a particular healing attribute. While roses are best known for their power to heal symptoms of dermatitis, such as reddening, inflammation, dryness, chamomile is often used for its anti inflammatory and anti bacterial properties, that induces calmness of mind and it also soothes the body. Likewise, each of the flowers has its own curative power.

The infiltrate created by immersing flower in warm water gets readily absorbed into the skin. While the temperature of warm water expands the pores, the medicinal properties of these flowers seep inside the body and help in regularization of blood circulation. Thus, it also helps in healthy energy flow inside the body.

The fragrance that gets inside the system through the olfactory cells, influence the limbic area of the brain. This is the zone in the brain that controls emotions. Thus, the wellness of the fragrances helps the brain to get rid of stress and anxiety. It imparts a sense of calmness too and often cures sleeplessness and chronic insomnia.

Is it actually effective?

flower bath is indeed powerful in alleviating stressThe truth about the effectiveness of flower bath as a powerful curative treatment has been established by renowned medical faculties all over the world. Thus, Aimee E. Raupp, a well known acupuncturist of New York says the flower bath awakens the senses and promotes the flow of energy throughout the body. She further advocated that flower bath is indeed powerful in alleviating stress. The remarks of some of the ancient Chinese medicine practitioners in this context also suggest that some of the commonly seen flowers have the power to transform an ordinary everyday bath into curative spa. They further say that these flower spas are extremely health friendly too. The TCM practitioners have a scientific approach towards the healing properties of flower bath. They put in that the lutein esters in most of the flowers are chemically bound to various types of fatty acids. This encourages the sense of relaxation of the nerves and the muscles.

DIY steps to do it at home

A knowledgeable and simple procedure can make you create your personal flower bath at home. Follow the steps discussed here:

Gather some of the strongly scented fresh flowers. You can select flowers like red and white roses, jasmine, purple colored jasmine, lotus, cananga, lavender, etc. Soak them in a tub of fresh water and leave the tub under the sun for three to four hours till they start wilting. Once they show signs of wilting, bring the tub in and mix it with your warm bathing water that you have prepared in the process and kept aside in a bucket. Now, your flower bath is ready.

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