Finding good supplements for allergies can be challenging task. If you are prone to seasonal allergies, then there are plenty of medicationsand drugs to choose from, but they have their side effects like making someonelethargic and uncanny. With sudden and drastic change in the weather and a little shift towards warmth, large amount of tree pollen and mold has worsened the situation for those who are hypersensitive to allergies.
Thanks to pollution and imbalance in nature the allergies, which were seasonal are now getting longer and becoming more challenging to cure and deal with. While some still going for pharmaceutical drugs and treatments, many are also going for natural remedies or alternative approach to control the prolonged seasonal allergies.
What causes Allergies?
Hectic schedule and busy office lives has increased the level of stress in our lives, which also have negative effect on our immune system. Increase in level of emotional and mental stress also reduces the production of white blood cells that are responsible for our immunity.
Studies show that allergies are more pronounced when the immune system of the body is weak against an allergen, and when attacked by allergies and molds the system detect wrong substance as threat for body. This also leads to release of histamine, which leads to respiratory inflammation symptoms.
Role of Thymus Gland
To battle allergies and its side effect, human have their own little weapon called Thymus gland that produces white blood cells called T lymphocytes. They are also responsible for detecting and eliminating bacteria from the body. However, when in stress the defense hormonesare greatly affected by coristol (stress hormone), as it decreases the production of T lymphocytes.
The gland located behind sternum and between lungs, thymus gland works as a natural vaccination and isvery much responsible for our good health. Guarding the body from potentially fatal pathogens such as bacteria, viruses, and fungi, the glands starts shrinking after the age of 20.
Herbs to deal with allergies
AustralianHerbalistDorothy Hall in her bestselling book, “What’s wrong with you?” she recommends to go for herbs like liquorices, rosehip,Echinacea, and oregano. The herb helps in stimulating the production of thymus gland hormones. The more we are stressed, the less our body will be able to fight off allergies and infections.
Using these herbs and green vegetables like cabbage, broccoli and cauliflower will also help in building a strong immune and healthy thymus gland. It is also believed that thymus gland are also affected by depression, having negative feeling also have negative effect on the glands also proving that patients with depression are more prone to allergies and diseases.
Natural and alternative allergy treatments
Alternative medicines prove to be most effective andideal to cure nebulousillness like stress, allergies, food intolerance and even flu. While in comparison with conventional medicines, the complementary or alternative medicines do not give immediate results for common allergies. People opting for treatments like acupuncture may find it difficult in the beginning,but will surely see slow and relevant improvement.
Having the capacity to treat all major allergies, simple guidelines from therapist helps in following an ethical approach to treat the condition, which is nowadays, is being worsened by change in climate and lifestyle.Available in form of capsules andtablets, the herbalist andnaturopathicphysician guides people in curing allergies though natural and alternative medicines.
Grown over last two decades, the alternative approaches to treat allergies have gained acceptance.