worries
How to deal with depression and stress
Depression and stress are two of the most common and fast catching epidemics at the present hour. Following are a few ways to reduce stress and depression.
How to deal with a breakup while pregnant
Learning how to cope up with a breakup while you are pregnant would help you in gaining control over your physical and emotional health. Here are some tips to do so.
How to deal with a hypochondriac
Hypochondriacs are the people with an excessive worry about having an illness. Usually, it persists even after a physician’s evaluation and reassurance that there is nothing wrong with one’s health. Though dealing with a hypochondriac can be frustrating
How to deal with generalized anxiety disorder
GAD, generalized anxiety disorder is associated with the feeling of extreme worry. These worries or in other words, GAD brings in more and more of stress. Other associated symptoms of GAD are lack of concentration, tensed muscles, nausea, etc. Here are so