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How to deal with stressful situations in life

Stress is one of the biggest evils of the present modern day life. It not only damages our mental stability but also wrecks havoc on our health. Moreover, it is soon followed by frustration, depression and other behavioral disorders making the situation

How to deal with heartbreak and jealousy

Guide on How to Deal With Heartbreak (For Girls)

The reasons behind heartbreak may be diverse but the feeling of sorrow is equal. Heartbreak can stir depressing emotions like extreme misery and excessive jealousy. It can truly be quite catastrophic for the heart where the ache of the past keeps rumbling

deal with college stress and rejection

Guide on how to deal with college stress and rejection

College life can be overwhelming and stress is just a part of it. For many of us, dealing with college stress is not such a big issue, however, for others their academics may be at risk just because of the stress. Here are some tips which can help you in

How to deal with a panic attack

Panic attacks occur due to many reasons or can even be experienced for no apparent reason at all, making the affected person extremely reactive and confused. The common symptoms include increase in heart rate, palpitation, shivering, giddiness etc. Howeve

How to deal with resentment

Resentment can ruin even the fondest of memories. While resentment is no doubt a fact of life, it can never qualify as one of the best conditions to live through. Let us find some ways to deal with resentment.

How to deal with fatigue

Fatigue can be induced by various factors. The reasons can vary from being physical, psychological, emotional to environmental. So, you must recognize and pin point the fatigue causing factors so that you know how to deal with them and your fatigue. The m

How to deal with getting older

‘Aging gracefully’ is a beautiful idea that everyone wants to implement, but the difficulty of putting it into practice is realized only when they grow older. Maintaining your sense of purpose and your zest for life is the best to way to deal with get

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