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stress at school as student and as teacher

How to deal with stress at school as student and as teacher

When it comes to dealing with school stress, children tend to take their school life seriously, in turn adversely affecting their health. Remember, if you do not control stress at the right time, stress will start controlling you. Check out the easy ways

body gets exposed to excessive UV radiations from sun

How to deal with sunburn

When your body gets exposed to excessive UV radiations from sun, there is a risk of skin getting burnt which is known as sunburn. This can cause lot of damage to the skin leading to loss of its structural integrity like elasticity, suppleness and can even

deal-with-a-snoring-partner.

How to deal with a snoring partner

Snoring can be very annoying and especially for those people who have partners, who snore at night. This not only harms your health but also has a negative effect on your relationship with your partner. Therefore, an individual should have an idea of how

allergy issues

How to deal with allergies

Allergies occur when the mast cells in the white blood cells get excessively activated by the IgE antibody which results in inflammations in the human body and causes discomfort. These can be dangerous in certain cases, but can be cured as well. Here are

Morning-sickness-can-spoil-your-day

How to deal with morning sickness(Version-2)

Morning sickness can spoil your day. No matter how many precautions one takes, you cannot avoid it. The queasiness may come and go as it pleases. However finding the cause and taking appropriate steps might actually help to avoid such type of morning si

deal-with-shin-splints

How to deal with shin splints

As the name suggests shin splints is concerned with pain in the shinbone, a large bone in front of the lower leg. It can be a result of rigorous training session, lack of warm-up, running on hard surface or even improper stretching. Here are few tips to h

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