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How to deal with social anxiety and depression

Social anxiety is the fear and anxiety developed in a person that he will be judged negatively in social situations. This fear and anxiety causes feelings like embarrassment, low self confidence and depression. Here are some ways to deal with this fear.

How to deal with a nose bleed

Bleeding from the nose commonly occurs due to the damage of tiny blood vessels that line the inner side of the nose. Most nose bleeds are harmless, can occur due to excessive sneezing, blowing or drying of the nose. Blood can ooze out from one or both the

How to deal with neck pain

Neck pain is caused due to a variety of reasons. Neck pain if not treated early and appropriately can become chronic and worse. Here are some ways to deal with neck pain.

deal with an angry person

How to deal with an angry person

Anger is a feeling which brings out the worst side of a person, irrespective of how harmless they are. The following steps will help you in dealing with an angry person without much effort.

How to deal with back pain

Back pain is a fairly common ailment. It should not be ignored to prevent any complications from arising in future. Here are some tips on dealing with back pain.

How to deal with pregnancy

Pregnancy brings joy into a woman’s life but it also brings a lot of stress and strain. Getting help for stress and strain during the trimesters will sail you through a smooth journey. Here are some ways with which you can easily deal with the stress and

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