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anxiety attacks at night

How to deal with anxiety attacks at night

With an increase in pressures and stress in everyday life the number of people suffering from anxiety attacks has increased manifold. Anxiety attacks at night is a terrible experience and only the people suffering from it can understand its effects.

Attention deficit disorder

How to deal with adult ADD (Attention deficit disorder)

Attention deficit disorder (ADD) is not very uncommon among adults and can be chaotic and frustrating for the individual suffering from ADD and also those around him. Follow these simple tips to deal with adult ADD better.

Adult Daughter Comforting Worried Father

How to deal with a depressed father

If any of your parents suffer from depression, it cause a lot of mental and emotional stress on you. There must be a reason behind his depression try to analyze that reason. Here are some ways to deal with such a situation.

dangerous-for-diabetics

How to deal with diabetes(Version-2)

To deal with diabetes, you need to take care of some more things that could enable your body to cope with diabetes and make you remain healthy. Apart from taking care of cholesterol, blood sugar level etc, you need to take some more precautions and follow

How-to-deal-with-snow

How to deal with snow

Snow can be unwelcome, but once it is there, expecting more of it is not ruled out. While you may fancy the pure white beauty it creates, you also need to be equipped adequately to face the side effects which come along. A quick guide can recapitulate the

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