Exercises
How to deal with an addict
An addict person should never be ignored or left alone as it would only add to his already existing problems. There are certain ways which help one in dealing with addicts.
How to deal with alcohol
Alcohol is very dangerous and no one can know it better than alcoholics. It is highly addictive and injurious to health. Its addiction results in losses only, the addict looses his health as well as social status. Prolonged intake of alcohol results in ca
How to deal with neck pain
Neck pain is caused due to a variety of reasons. Neck pain if not treated early and appropriately can become chronic and worse. Here are some ways to deal with neck pain.
How to deal with period cramps
Menstrual cramps or pain known by the medical term Dysmenorrhea can be sometimes so severe that it can even stand in the way of daily activities. Here are some ways to help you deal with period cramps.
How to deal with teenage depression
Teenage depression is a very common problem of the society. A lot of children suffer with this problem because of lack of knowledge. There are three simple steps which can help you to get rid of this problem.
How to deal with your emotions
Emotions can control the way you think, act, and behave. They also affect you physically. If these emotions are not dealt with properly, they may get buried within the body and cause various illnesses. Given below are some tips that will help you deal wit