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How to deal with social anxiety and depression

Social anxiety is the fear and anxiety developed in a person that he will be judged negatively in social situations. This fear and anxiety causes feelings like embarrassment, low self confidence and depression. Here are some ways to deal with this fear.

anxiety in a relationship

How to deal with anxiety in a relationship

Getting into a relationship is easy, but maintaining it is really difficult. Almost all men and women at some point suffer from anxiety and insecurity in their relationship. If proper steps are not taken, this anxiety can ruin the strongest relationships.

narcissistic-boss

How to deal with a narcissistic boss

All of us come across a boss with all the characteristics of a classic narcissistic in our life. Initially, he/ she appear to be a personality with strength, charisma and special ability to leave people impressed. But eventually you come to learn that he

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How to deal with anger issues with a partner

Anger leads to a lot of misunderstandings and bad feelings. The situation becomes even more difficult if you have anger issues with your partner. You need to learn to resolve the matter peacefully. Read below to know about some ways of dealing with your a

How to deal with anxiety naturally

In the stressful world of today, you may find many such people who complain about their anxiety. Anxiety can be due to many reasons and if not controlled on time, it can have lots of negative effects on your mind and body. Here we have given some tips on

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