How many times do you really get sad or unhappy due to circumstances? Except all these reasons, every time you get worried is the result of your thinking, behavior and habits. It would not be an exaggeration, if someone says that all problems of your life actually are outlined in your brain. Let us have a look at few behavior patterns that make us unhappy eventually.
Perfection
Most of us feel that our life has to be perfect, a perfect job, a perfect family and a perfect plan of leading a good life. However, is it possible? Even people, who are always particular about every little aspect of their decisions, make blunders. If you aim to achieve something, which is inhuman you have less chances of getting success, let apart the happiness.
Negativity
Be it by reading, watching movies, listening to music or hanging out with people, the moment negativity steps into your life, happiness flies away. If the inner voice that keeps guiding you through utters up negative stuff, you can expect the outcomes. You would be amazed to know that what we feed to our brains, it eventually returns to us. It is simply like a binocular to see something with a positive or a negative frame of mind.
Over importance to past or future
You can never be happy, if you keep reminding yourself of the painful memories and missed opportunities of the past. Moreover, it is obvious to feel the same way if you keep getting worried about what could possibly go wrong in future. By doing this, you are inviting troubles for yourself.
Comparison
One of the biggest mistake people commit is making vague comparisons with others. You compare your house, your car, your prestige in society and the good looks of your girlfriend. What actually do you get at the end of it? The answer is simple in most cases. You get disappointment. This phase of making comparison in itself is frustrating and fearsome.
Hunt for negativity
Even if something or someone who comes around is stuffed with positivity, some people tend to find faults and negativity that exist in them. If you are looking for a negativity in almost everything or everyone, then how could you expect to get positive results? This habit keeps dragging you and those around you into the dark lane of frustration.
It’s always about you
Are you the one who considers things from all different angles before acting upon it, just because you feel all others are having an eye on you? You feel all the criticism and unacceptable ideas have to do with you. It’s your own approach to life and most of your troubles stem from it. People can’t possibly be having that much of time to focus only on you, they have their own demons to deal with.
A big deal
Living life as it comes or making it sound like a big deal, it all depends on you how you take it. Every little thing could prove to be a very crucial decision of your life. Making life sound like a big deal could create stress and happiness that makes you more depressed.
You must have experienced seeing through colored glass at least once in your life. The color of the glass you use to look at life becomes the color of the world. Choosing the right color is your hands.
