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How to deal with bad breath (Version-2)

Bad breath is a very annoying problem

Bad breath is a very annoying problem for the person who is suffering with it and for the others around him/her. Here are some effective formulas which may help in dealing with it.

Oxygenating toothpaste with NaCl formula

Brush your teeth twice a day to deal with bad breath. If possible brush your teeth with a oxygenating toothpaste after every meal. This kind of toothpaste has a strong antibacterial formula to fight bleeding gums and periodontal disease which are the most common cause of bad breath. If you are suffering from bad breath it is good to use a toothpaste which contains salt. Presence of sodium chloride in your paste will generate more saliva in your mouth which is necessary to fight the harmful micro organisms. The salt in your tooth paste strengthens bleeding gums and prevents plaque.

Floss your teeth and scrape your tongue

Most of the times there are food particles that get trapped in between teeth and do not come out even after brushing. In this case flossing is the best remedy. Always use sterilized dental floss to avoid any infections while cleaning your teeth. Scrapping your tongue also removes the decomposing residue left after meals in your mouth. These two methods are very helpful in improving the overall health of your teeth and tongue and therefore reducing the bad breath.

Drink plenty of water and use oral rinse

Beside everything else drinking a lot of water is the best way to hydrate your mouth as suggested by the experts. This also helps to wash away the leftover food particles after the meals. Hence, drinking plenty of water naturally prevents the bad breath. Use an oral rinse that is alcohol free to freshen up your mouth. The rinse that contains zinc, chlorhexidine, chlorine dioxide or triclosan helps to neutralize acids that cause dental decay, reduces sensitivity and prevents bad breath.

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