You just moved into your new home – and while you’re excited, you’re also incredibly overwhelmed by this big change in your life. After Black Tie Moving delivered the last of your furniture, you decide to sit down and come …
Self-Care: Why It’s Important and How to Practice More of It Read More »
Health care is a rapidly changing field. To keep up, health care professionals need to have certain core competencies. This means actively listening to your patients, asking questions when appropriate, and taking their feedback into consideration when making treatment decisions. …
The Five Key Competencies of Healthcare Professionals Read More »
Many individuals skim over one critical fitness element when getting in shape: finding a workout routine that meshes well with their personality. While any exercise routine is better than not working out at all, heading to the gym and transforming …
Developing a Personalized Approach to Health and Fitness Read More »
